Adult coaching - 4 options

no need to have your own racket - all equipment provided for £free!

'Tennis Xpress' - 6 week intro course

  • Learn the basics with a 6 week coaching course - 'Tennis Xpress' is all about meeting other players and having fun!
  • The course teaches you the basic skills of tennis + introducing the scoring system and the rules.
  • It's aimed at adults who are either new to the game or are 'rusty rackets'

You'll use specially modified equipment such as slower-bouncing green and lighter balls

and by the end of the course, you will be all set to serve, rally and understand the scoring system.


You'll then have the foundation to continue playing tennis on a regular basis, on a weekly SaddlerTennis group or socially at the club.


YouTube intro video (3 mins):


Click here for locations & times: 


Book here:

Cardio Tennis

Looking for a new way to work out?

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities.

Supported by music and qualified coaches, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time!

What is a typical class like?

Your trained Cardio Tennis coach will lead you through a 60 minute class consisting of a short warm up and cool down either side of a 40-45 minute full body workout.


YouTube intro video (1min):


See timetable below and book here










WEDNESDAY 9.15-10.15   18.30-19.30    
THURSDAY 9.15-10.15 14.00-15.00   18.15-19.15  






SATURDAY   09.15-10.15      

Weekly adult coaching groups

Click on your preferred location Page above to find current courses - you can try a course for £free anytime!

Private lessons

Jonathan teaches both one to one and adult groups throughout the year. The emphasis is on making the lessons a fun bit of exercise, inviting to newcomers with technical and tactical input designed to encourage you to then, over time, play more and begin the start of a long term love of tennis. Courses run all-year-round under floodlights during winter months. 


Get in touch with us to find out more...

Level 1 = beginners

Level 2 = improvers

Level 3 = intermediates

Level 4 = experienced club players


Unsure which level you are...? Drop us a line with a short description of your playing experience.

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